COACHING AT SQUAT CLUB

Stop spinning your wheels in the gym. Our coaches have proven time and time again that applying the principles of strength training along with our nutritional coaching that is based with a scientific yet real-world manner, that our clients can achieve amazing results. We aim to educate, progress and inspire our clients which is the recipe for the results we achieve.

WHAT'S INCLUDED

As part of your personal training at Squat Club, you receive the following services:

  • 30-minute Personal Training Sessions 

  • Personalised training programming

  • Nutrition planning and programming

  • Check-In’s and program updates with your Coach

  • Consistency tools to help your progress

  • Ongoing guidance and support.

PACKAGES

ONE ON ONE COACHING

1 SESSION / WEEK

PACKAGE

STARTING FROM

$55 PER WEEK

  •  1 x 30 MIN COACHING SESSION

  • PERSONALISED TRAINING PROGRAM

  • NUTRITIONAL COACHING

  • CHECK INS, ADJUSTMENTS

  • ONLINE CONSISTENCY TOOLS

  • ONGOING SUPPORT & GUIDANCE 

  • ACCESS TO PREMIUM SEMINARS

2 SESSIONS / WEEK

PACKAGE

STARTING FROM

$97 PER WEEK

  •  2 x 30 MIN COACHING SESSIONS

  • PERSONALISED TRAINING PROGRAM

  • NUTRITIONAL COACHING

  • CHECK INS, ADJUSTMENTS

  • ONLINE CONSISTENCY TOOLS

  • ONGOING SUPPORT & GUIDANCE 

  • ACCESS TO PREMIUM SEMINARS

3 SESSIONS / WEEK

PACKAGE

STARTING FROM

$138 PER WEEK

  •  3 x 30 MIN COACHING SESSIONS

  • PERSONALISED TRAINING PROGRAM

  • NUTRITIONAL COACHING

  • CHECK INS, ADJUSTMENTS

  • ONLINE CONSISTENCY TOOLS

  • ONGOING SUPPORT & GUIDANCE 

  • ACCESS TO PREMIUM SEMINARS

Working with a Coach in one-on-one sessions will afford you the chance to have their attention solely on you and your training. This is a sure-fire way to fast track your progress, and to build your confidence in the gym so you can continue to progress long term!

Our packages start from the prices below and vary on the coaching level selected.

TWO ON ONE COACHING

1 SESSION / WEEK

PACKAGE

STARTING FROM

$35/pp PER WEEK

  •  1 x 30 MIN COACHING SESSION

  • PERSONALISED TRAINING PROGRAM

  • NUTRITIONAL COACHING

  • CHECK INS, ADJUSTMENTS

  • ONLINE CONSISTENCY TOOLS

  • ONGOING SUPPORT & GUIDANCE 

  • ACCESS TO PREMIUM SEMINARS

2 SESSIONS / WEEK

PACKAGE

STARTING FROM

$60/pp PER WEEK

  •  2 x 30 MIN COACHING SESSIONS

  • PERSONALISED TRAINING PROGRAM

  • NUTRITIONAL COACHING

  • CHECK INS, ADJUSTMENTS

  • ONLINE CONSISTENCY TOOLS

  • ONGOING SUPPORT & GUIDANCE 

  • ACCESS TO PREMIUM SEMINARS

3 SESSIONS / WEEK

PACKAGE

STARTING FROM

$84/pp PER WEEK

  •  3 x 30 MIN COACHING SESSIONS

  • PERSONALISED TRAINING PROGRAM

  • NUTRITIONAL COACHING

  • CHECK INS, ADJUSTMENTS

  • ONLINE CONSISTENCY TOOLS

  • ONGOING SUPPORT & GUIDANCE 

  • ACCESS TO PREMIUM SEMINARS

For those who prefer to train with a friend or family member, this is for you. You and another person will be able to work with one Coach, throughout your training sessions. This not only makes Coaching more affordable, but you get to share the experience with someone special.

Our packages start from the prices below and vary on the coaching level selected.

GET IN TOUCH

Have a question? Looking to kick start your journey with Squat Club? Contact us below and a member of our team will get back to you in 1-2 business days.

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LOCATION

OPENING HOURS

Mon 5am-9pm

Tue 5am-9pm

Wed 5am-9pm 

Thur 5am-9pm

Fri  5am-7:30pm

Sat: 6:30am-4pm

Sun: 7am-1pm

(Public  holidays vary - check our social media page)

COME VISIT US

1/41 Dunn Road

Smeaton Grange

NSW, 2567

(Right next to Camden Valley Way)

Info @ squatclub.com.au

02 9188 5151

© SQUAT CLUB. All Rights Reserved.