STRONG BY ASH
CONTACT & REVIEWS
April 10, 2018
Q&A with the SC coaches. Questions have been sent in by fans to our@squatclubau instagram page.
Have a question? Inbox us to have it answered.
October 15, 2017
The Young Visionaries team stopped by SC recently to interview our director Ash Huggett to hear his story on how Squat Club became a reality.
September 3, 2017
With so many fad workouts circulating the internet and so much uncertainty about what to do once you step into the gym it’s easy to see how your training can lack d...
July 16, 2017
For someone new to strength training or thinking about starting, it can feel inspiring and intimidating at the same time. But remember, everyone is a beginner at so...
July 2, 2017
With winter upon us, we may find that sometimes we need a little extra motivation to stay on top of our game, to make progress, or even just to continue our regular...
June 18, 2017
Let’s face it, we’ve all tried to diet in one way or another. Clean eating, paleo, no sugar, low carb, Atkins, interment fasting, restrictive diets, and now keto di...
June 4, 2017
When aiming for fat loss, the goal is to expend more calories than you consume.
What if I told you that you could expend more calories, even when you’re not training...
May 21, 2017
We all want to maximise our results in the gym but do we have to kill ourselves getting there?
A common misconception is you must hit repetition failure on every set...
November 8, 2016
Coaches Corner E01
How Squat Club was born
The things you NEED to know
From Client to Coach
Why your diet isn't working.
How to REALLY train for fat loss
Training to Failure. Should you or shouldn't you?
VLOG Episode 2 - Our first team meet
VLOG Episode 1 - Meet the team
April 2018 (1)
October 2017 (1)
September 2017 (1)
July 2017 (2)
June 2017 (2)
May 2017 (1)
November 2016 (2)
August 2016 (1)
July 2016 (4)