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OPENING HOURS

Mon 4am-9pm

Tue 5am-9pm

Wed 5am-9pm 

Thur 4am-9pm

Fri  5am-7:30pm

Sat: 6:30am-4pm

Sun: 9am-1pm

COME VISIT US

1/41 Dunn Road

Smeaton Grange

NSW, 2567

(Right next to Camden Valley Way)

info@squatclub.com.au

02 9188 5151

© SQUAT CLUB. All Rights Reserved.

BLOGS & VLOGS

April 10, 2018

Q&A with the SC coaches. Questions have been sent in by fans to our@squatclubau instagram page. 

Have a question? Inbox us to have it answered.

October 15, 2017

The Young Visionaries team stopped by SC recently to interview our director Ash Huggett to hear his story on how Squat Club became a reality.

T...

September 3, 2017

With so many fad workouts circulating the internet and so much uncertainty about what to do once you step into the gym it’s easy to see how your training can lack d...

July 16, 2017

For someone new to strength training or thinking about starting, it can feel inspiring and intimidating at the same time. But remember, everyone is a beginner at so...

July 2, 2017

With winter upon us, we may find that sometimes we need a little extra motivation to stay on top of our game, to make progress, or even just to continue our regular...

June 18, 2017

Let’s face it, we’ve all tried to diet in one way or another. Clean eating, paleo, no sugar, low carb, Atkins, interment fasting, restrictive diets, and now keto di...

June 4, 2017

When aiming for fat loss, the goal is to expend more calories than you consume.

What if I told you that you could expend more calories, even when you’re not training...

May 21, 2017

We all want to maximise our results in the gym but do we have to kill ourselves getting there?

A common misconception is you must hit repetition failure on every set...

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