These workouts contain the methods that has taken years to aquire to help women achieve the results and the body that they are after! STRONG by Ash is a highly effective program to maximise female aesthetics, build curves, increase and build strength and improve body composition.
STRONG by Ash is a 12-week online training and nutritional program for just $24.95pw and is charged fortnightly.
It is available for anyone WORLDWIDE.
STRONG By Ash 3 starts on Monday 31st August and WILL SELL OUT AGAIN.