STRONG by Ash is an affordable, and highly effective full body online strength training program designed by head coach and Owner of Squat Club Ash Huggett.
These workouts are the exact workouts Ash builds and uses with his own Strength Squads which are built to be highly effective to maximise female aesthetics, build curves, increase and build strength and improve body composition.
STRONG by Ash is just $9.95pw and is charged fortnightly.
You can join at any time and cancel at anytime.
your membership includes
4 day workouts , 2 full body workouts, 1 upper body workout, 1 lower body workout, PLUS 1 additional glute focused workout.
New programs updated every 5-6 weeks
DETAILED COACHING VIDEOS
4 detailed instructional coaching videos every program. Designed to maximise the effectiveness of your workouts.
TRACKING TOOLS FOR YOUR NUTRITION AND PROGRESS
The exact tools built by Ash which he and his coaches use which has proven to deliver body composition and aesthetic results time and time again.